Lose weight with your shoes......

Ugg Boots

Uggs contract and lengthen the muscle without overworking them like heels can, they also make your toes curl to grip the sole which works the front of your tigh and calf muscle helping you to burn 264 calories an hour when you walk in them.

Ballet Pump

The lack of support make the muscle in your thighs and buttocks work harder than usual, you burn fewer calories than in some other styles 240 per hour but you can wear them for longer which means you likely to burn more calories.


Platforms

Platforms or wedges give you extra height and put less stress on the foot than normal heels. walking in wedges works your core stability muscles, buttocks and thighs, and burns 228 calories per hour.

Stilletos

The quads hamstrings and calf muscles have to work harder in heels so your legs become more toned even when your standing still, walking in heels can burn 312 calories an hour.

I can't believe that super stylish shoes may have fitness benefits, so when we can't find time to do our daily exercise routine, better make sure to wear one of these lovely shoes while we are out and making fun....

image credit: shopszilla.co.uk